Midday Movement with Onda Pilates
Break up the day with a guided class from our partners at Onda Pilates - at up to 60% off the regular studio price, exclusively for corporate wellness day bookings.
- 30-minute class - £8 per person
- 45-minute class - £12 per person
- Choose from Pilates, Yoga or Stretch. The stretch class can be fully seated, so it works for every fitness level and every dress code
- All equipment provided - no kit, no changing rooms required, no excuses!
Larger groups? For groups of 30 or more, book the studio experience at a flat rate:
- £280 per 30-minute session
- £420 per hour
A minimum of 10 people is required per booking. Payment is made in advance for the number of spaces reserved, and refunds cannot be given for non-attendees.
The Brain-Boosting Lunch Menu
Forget the post-lunch slump. Our wellbeing menu is designed to support energy, focus and sustained productivity through the afternoon - without sacrificing an ounce of flavour.
Fresh seasonal salads (choose two) from a quinoa and roasted squash salad with maple-balsamic dressing, to a Mediterranean chickpea salad, to baby spinach and beetroot with edamame, feta and chia seeds.
Main dishes (including one vegetarian option) lean protein and omega-3 selections such as baked salmon with wilted greens, grilled chicken tikka with cooling tzatziki, a hearty roasted root vegetable and lentil dahl, or whole-wheat pasta primavera.
Slow-release energy sides warm wild rice and bulgur wheat pilaf, and roasted sweet potato wedges with paprika and avocado.
Smoothie station a refreshing alternative to tea or coffee for mid-morning or mid-afternoon breaks. Fresh fruit and vegetable smoothies to naturally boost hydration and afternoon energy, without the caffeine crash.
Eton Mess dessert station build your own with fresh berries, meringue and cream. A colourful mix of antioxidant-rich berries towards your 5-a-day, or a little extra sweetness for an afternoon pick-me-up.
Dietary requirements? Just let us know when you book. Our chefs are happy to accommodate.
Why bring your team to Radisson Blu Durham?
- Central Durham riverside location easy to reach by road or rail, a short walk from Durham train station – only 15 minutes from Newcastle.
- Flexible meeting and event spaces from boardrooms to conference suites for larger groups
- One venue, one booking meeting space, wellness classes and catering coordinated by our dedicated events team
- A day your team will remember wellness away days consistently rank among the most valued employee benefits
- Make more of your day. Full Spa and Health Club, with pool and gym, Restaurant and Bar on site
Want to extend the experience? We also offer overnight corporate wellness packages combining your event with accommodation at the hotel.
Enquire with our events team for details and availability.
Enquire about our corporate wellness days
Ready to plan your corporate wellness day? Contact our events team today to check availability and build a package around your agenda.